Teacher Training
Course Description
This course includes the Hot 26 Dialogue, as well as receiving a
200 Hour Yoga Alliance Certification.
For those of you who wish to be ready to teach Hot 26 there is a significant amount of time outside of class learning the dialogue either alone or with your peers.
You are welcome to take this course as a deeper path to strengthen your own personal practice or to step into becoming a Yoga Teacher.
There is a minimum of 20 hours of independent study, as well as mandatory 3-5 Mentorship hours between modules where you will meet with one of our staff members and other classmates to practice teaching, dialogue, sequencing, or specified topics.
Module 1: The 8fold path of Yoga
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Learn how to use the Yoga philosophy in daily life
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The 8 fold path of Yoga as an integrated path
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The first part of the Hot 26 Dialogue
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Asana practice includes Hot 26, Vinyasa Basics , Restorative Practice
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Mindfulness
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Pranayama Theory and practice
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Kirtan Sanskrit Chanting
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Community Building and Support
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Asana Clinic to support teaching all levels of students
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Practical Foundations of Teaching Yoga
Module 2: Yoga is an ancient practice
History and Philosophy in depth studies with Master Teacher Shastri
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Dive deeper into Asana Practice and Study
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Include Dialogue for Hot 26
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Sequencing with Sun Salutations for Vinyasa Flow
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Immersion into the History and Philosophy
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Satsang with Shastri
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Strong Asana Vinyasa Flow and Practices
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Restorative How To Set Up a Class, the ins and outs to teaching
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Pranayama Practice and Theory
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Meditation
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Group Asana Clinics
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Modifications and Variations in Asana
Module 3: Anatomy of Yoga
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Immersion into Yoga Anatomy with Master Teacher Ruth O'Donnell
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Yin Yoga and Its Effects on the body/ nervous system
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Practice Yin Yoga
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Sequencing
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Hot 26 Asana Clinic
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Restorative Practice
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Meditation
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Kirtan
Module 4 - Integrate The Mind Body Spirit with The Science of Ayurveda
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Learn how Ayurveda is the compliment to Yoga with Master Teacher Dr. Suhas author of Hot Belly Diet
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Learn about your personal Dosha and how it can be balanced
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Yoga as a lifestyle through Ayurveda
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Practice Asana Hot 26, Restorative, Yin
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Meditation
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Asana Clinic
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Sequencing Restorative Yoga
Module 5 - Embody & Embrace Yourself as a Yoga Teacher & Learn The Business Aspects of Teaching Yoga
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Find out about how to run a successful Yoga Business
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How to identify your niche or passion
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The ins and outs of running a Yoga Studio
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Learn what viable income streams are in the profession of Yoga
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Find out what is expected to become Yoga Alliance Certified and Hot 26 qualified
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Thai Yoga
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Practice Teaching to your peers
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Asana Hot 26, Restorative, Yin
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Support others in building confidence
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Yoga as a lifestyle with community as we celebrate our efforts
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Kirtan and Meditation Practice
