Patrick doesn't really like to talk about how much weight he lost by practicing Bikram Yoga but we coerced it out of him!
He likes to focus more on how it led him to lead a more authentic life. After all, our practice is not about perfect bodies or how well we can execute the postures. Just like Patrick, if you practice often and long enough, you too will be talking about your internal transformation and how yoga makes you FEEL!
The hard work is worth it...you are worth it.